Green tea can be harmful in large quantities

Green tea is good for you, but only if drunk in moderation. While the polyphenols in green tea are credited with preventing heart disease and cancer, it seems they can cause liver and kidney damage if consumed in very large quantities, a review of studies into the toxicity of polyphenols has shown.

“People shouldn’t be too alarmed by this, but those taking supplements may experience problems,” says lead author Chung Yang of Rutgers, the State University of New Jersey. Read more…

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Ayurvedic Panchakarma Treatment Is Explained By Doctor

‘Panchakarma’, as the name indicates is a method of treatment, which includes five (Paanch) basic procedures (Karma). Through these different procedures are put under the umbrella term ‘Panchakarma” different medicines are used for the different procedures depending upon the constitution of the patient. The physician determines the kind of procedure and the types of medicines to be used after examining the patient. It is not necessary that a patient should undergo all the five procedures of treatment used in Read more…

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Ayurstate – Maintain Optimal Prostate Health Naturally

Ayurveda Helps To Maintain Optimal Prostate Health Naturally

http://www.youtube.com/watch?v=ZQzMiz5tIzM

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Is Fasting Right for You?

Q: Is Fasting Right for You?
I started fasting once a week, but I had to give it up because I was getting severe headaches. Could you suggest anything I can do to prevent the headaches and continue fasting?

A: You don’t say why you want to fast once a week. I have experimented with fasting one day a week as a useful physical and psychological discipline. Many people experience a clearer mental state and increased energy after a short-term fast. When I did my weekly one-day fasts, I consumed nothing but water or herb tea. The first thing I would ask is how much water you were drinking during your fast. You should be drinking at least eight 8- to 12-ounce glasses of water or unsweetened herbal tea. Drinking less than that might explain your headaches. Read more…

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Commercial Yogurt: Dead or Alive?

Q: Commercial Yogurt: Dead or Alive?
Do all brands of yogurt have the necessary cultures that are good for you?

A: Most yogurts on supermarket shelves probably don’t have the beneficial “live” or “active” cultures typically found in yogurt in countries such as Greece, Israel, Lebanon, or India. In fact, much of the custard-textured products sold in this country bear little resemblance to traditional yogurt containing live cultures, which I much prefer. Traditional is healthier, because it doesn’t contain the sugars found in flavored yogurts, and because the live cultures help maintain “friendly” bacteria in the digestive system. Read more…

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Regular Yoga May Improve Eating Habits

(HealthDay News) — Practicing yoga regularly may help your eating habits so you can maintain a healthier weight, a new study says.

Researchers at the Seattle-based Fred Hutchinson Cancer Research Center reported a link between yoga practitioners and “mindful eaters,” people who were better aware of their feelings of hunger and fullness and why they ate. These mindful eaters, as opposed to those who ate regardless of hunger or to soothe anxiety or depression, tended to be less likely to be obese, the study found. Results are published in the August issue of the Journal of the American Dietetic Association. Read more…

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Whooping Cough Immunity Lasts 30 Years or More

(HealthDay News) — Exposure to whooping cough will provide immunity for an average of three decades, new research suggests.

Doctors had previously thought that immunity lasted for much less time. But the new study, by researchers based at the University of Michigan and the University of New Mexico, rebuts that assumption.

Whooping cough, also known as pertussis, has become more common in the United States and elsewhere since the 1980s. Some health experts have thought that immunity is wearing off for people who’d been vaccinated or had been infected by the disease. Read more…

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WHY IS Terrain PLEOMORPHISM UNKNOWN TO MODERN Germ MEDICINE?

WHY IS Terrain PLEOMORPHISM UNKNOWN TO MODERN Germ MEDICINE? A dichotomy in medical speculation, an unresolved philosophical conflict, has existed from ancient times to the present. This conflict is between two theories known traditionally as Empiricism and Rationalism. “While this conflict can be discerned in the earliest writings of the Hippocratic Corpus, from the fifth century BC, the names Empirical and Rationalist became current in Rome at the beginning of the Christian era – designating groups of physicians competing with one another ideologically and economically.” Read more…

Health Secrets of Red Wine Uncovered

(HealthDay News) — Scientists already knew that drinking red wine in moderation is good for your health; now they are figuring out why.
New research is uncovering the disease-prevention secrets of a polyphenol called resveratrol, one of compounds in red wine that seems to improve health. Although the benefits have been touted for years, researchers weren’t sure how polyphenols, and resveratrol in particular, worked in the body. Read more…

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Short-Term, High-Dose Vitamin D2 May Ease Deficiency

Short-Term, High-Dose Vitamin D2 May Ease Deficiency

(HealthDay News) — Researchers are reporting that eight weeks of treatment with large doses of vitamin D2 can eliminate vitamin D deficiency, and twice-monthly doses can keep the condition at bay for up to six years.

The dosage — 50,000 international units (IU) every week or two — was large but did not appear to be toxic, according to the study published in the Oct. 26 issue of Archives of Internal Medicine.

Vitamin D is crucial for the body. Among its attributes, it strengthens bones by helping the body absorb calcium and phosphorus from food. Low levels of vitamin D can cause rickets in children and an adult bone disorder called osteomalacia. Read more…

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Fish Oil Supplements Don’t Help Depressed Heart Patients

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(HealthDay News) — In a surprise and not very welcome finding, researchers report that fish oil supplements do not ease depression in individuals who suffer from both depression and coronary heart disease.

Participants in the study, which is published in the Oct. 21 issue of the Journal of the American Medical Association, were also taking the antidepressant sertraline (Zoloft). Some studies have suggested that the omega-3 fatty acids found in fish might enhance the effects of Zoloft.

“Unfortunately, it’s not where we wanted to be. We were kind of disappointed, to say the least,” said study author Robert M. Carney, a professor of psychiatry at Washington University School of Medicine in St. Louis. Read more…

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Diet, Exercise Thwart Diabetes: Study

(HealthDay News) — Diet and exercise can keep diabetes at bay for a decade, cutting the risk for the disease by more than a third in the most susceptible people, a new study finds.

About 11 percent of U.S. adults (24 million) have diabetes, mostly type 2, which is linked to poor diet and sedentary lifestyle. In addition, 57 million overweight adults have higher-than-normal blood sugar levels, which raise the risk of a heart attack or stroke and the likelihood of developing type 2 diabetes, researchers say.

But new research, published in the Oct. 29 online edition of The Lancet, shows that losing weight and exercising can delay or prevent the onset of diabetes more effectively than the prescription drug metformin or a placebo. Read more…

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Is it safe to use over-the-counter medicines for yeast infec

Is it safe to use over-the-counter medicines for yeast infection

Yes, but it is important to talk to your doctor first. Always call your doctor before treating yourself for a vaginal yeast infection if:

you are pregnant
you have never been diagnosed with a yeast infection
you are having repeat yeast infections Read more…

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Science Finds Healing in Halloween Horrors

(HealthDay News) — Monsters, bloodsuckers and spiders, oh my!

Scary as they are, some of the creepiest, deadliest creatures roaming the night this Halloween are also teaching medical science new ways to heal.

Consider the venom of the dreaded scorpion, for example.

Dr. Hector Valdivia, a physiology professor at the University of Wisconsin Medical School in Madison is isolating the paralyzing poisons that scorpions use to immobilize their victims. The ability of these toxins to mysteriously penetrate cell membranes — with lethal results for unfortunate victims — could end up benefiting mankind, by delivering drugs to otherwise impenetrable cells.

“If I have a piece of a drug that cannot penetrate the cell, I could couple it to the toxin so the toxin serves as a vehicle to carry cargo into the cell,” Valdivia explained. The concept remains in the development phase, but Valdivia’s lab has already figured out how to synthesize the toxins so they don’t have to keep milking the arachnids for venom. Read more…

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Whooping Cough Immunity Lasts 30 Years or More

(HealthDay News) — Exposure to whooping cough will provide immunity for an average of three decades, new research suggests.

Doctors had previously thought that immunity lasted for much less time. But the new study, by researchers based at the University of Michigan and the University of New Mexico, rebuts that assumption.

Whooping cough, also known as pertussis, has become more common in the United States and elsewhere since the 1980s. Some health experts have thought that immunity is wearing off for people who’d been vaccinated or had been infected by the disease. Read more…

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Patients More Likely to Die While in ICU in U.S. Than in Eng

(HealthDay News) — Dying hospital patients in the United States are nearly five times more likely to spend their last days in the intensive care unit than patients in England, finds a new study, and U.S. patients over age 85 are eight times more likely to be in the ICU when they die.

That’s the conclusion of Columbia University researchers who compared data from England and from seven states (Florida, Massachusetts, New Jersey, New York, Texas, Virginia and Washington).

Of all patients discharged from the hospital, 2.2 percent in England received intensive care, compared to 19.3 percent in the United States, according to the report published in the Nov. 1 issue of the American Journal of Respiratory and Critical Care Medicine. Read more…

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The Research and Healing Properties of Clay

A smectite montmorillonite clay that transforms several kinds of bacteria is at the forefront of new research into age-old, nearly forgotten, but surprisingly potent cures. Among the malevolent bacteria that this French montmorillonite clay has been shown to transform this so-called “flesh-eating” mircroform (M. ulcerans) on the rise in Africa and the microform called MRSA, which unfortunately was blamed for the recent deaths of two children in Virginia and Mississippi. (Bacteria does not cause disease – it is the evidence of transforming matter caused by an over-acidic environment. According to Dr. Young, acids from diet and metabolism cause dis-ease and disease.) Read more…

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Ayurvedic Panchakarma Treatment Is Explained By Doctor

‘Panchakarma’, as the name indicates is a method of treatment, which includes five (Paanch) basic procedures (Karma). Through these different procedures are put under the umbrella term ‘Panchakarma” different medicines are used for the different procedures depending upon the constitution of the patient. The physician determines the kind of procedure and the types of medicines to be used after examining the patient. It is not necessary that a patient should undergo all the five procedures of treatment used in Read more…

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Health Tip: Saying Yes to Yoga?

(HealthDay News) — Yoga has become a very popular form of relaxation and exercise. But as with any physical activity, you can still injure yourself if you don’t prepare and practice properly.

The American Academy of Orthopaedic Surgeons offers these suggestions to reduce your risk of injury from yoga:

Check with your doctor before beginning yoga to be sure it’s safe for you.
Make sure your yoga studio offers qualified instructors. Always ask questions of your instructor if you’re not sure how to perform a pose. Read more…

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Ayurveda: The alternative treatment for leukemia.

There are traditional Ayurveda practitioners (Vaidyas) in India who successfully treat blood cancers with out debilitating negative side effects. It will be to the advantage of newly diagnosed leukemia patients to opt for Ayurveda treatment avoiding chemotherapy and BMT. Remission is amazingly faster, with less chance of relapse. Once cured, they live life to the fullest. Read more…

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